Person in athletic wear practicing yoga on an outdoor court, performing a yoga pose with hands on the ground and knees bent.

Certifications and education

Bachelors in Sociology and Politics with a minor in exercise science- Santa Cruz, California 2012

Certified Yoga Teacher 200 hour- w/ Pura Vida Yoga 2018

Seeing and Teaching Movement- 16 hours w/ Jenni Rawlings 2018

Yoga and Shoulder Anatomy- 2 hours w/ Jenni Rawlings 2018

Yoga and Hip Anatomy- 2 hours w/ Jenni Rawlings 2018

Certified Personal Trainer Certification- NASM 2019

Personal Trainer Internship- 6 months Show Up Fitness 2020-2021

Yoga Biomechanics- 16 hours w/ Jules Mitchell 2021

Trauma Informed Yoga Certification- 16 hours w/ Tyto Yoga 2021

Body Reading Masterclass: Gait and Movement Assessment w/ Tom Myers 2023

Pain Free Performance Specialist Certification- 14 hours w/ Pain Free Performance 2024

Yoga and Somatic Teaching- 8 hours w/ Jules Mitchell 2024

Master Bodyweight/Calisthenics Movement Training- 10 hours w/ Learning to Human 2024

In Process- Pre/Postnatal Yoga Teacher 85 hour training (expected to finish 12/1/2025)